Be YOUR-Self: From Awareness to Resilience

Learn how to be yourself by gaining a healthy self-confidence while obtaining flexibility and strength! Wear your workout clothes to this class!

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Be YOUR-Self: From Awareness to Resilience
60 min. In-Person 10 min. Online

Learn how to be yourself by gaining a healthy self-confidence while obtaining flexibility and strength! Wear your workout clothes to this class!

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Enrolled: 0 students
Duration: 60 min. In-Person 10 min. Online
Lectures: 1
Level: Basic